Our Story

Like every mom, I wanted to teach my son to make good food choices. I wanted him to love eating healthy versus telling him to eat healthy.

With his allergies that was a tough task. I had to get creative with my cooking. As a working mom, I was always hard pressed for time. Every sauce I picked had lots of additives and preservatives or didn’t have enough vegetables. I really wasn’t happy with the alternatives available, so I started creating these veggie sauces and freezing them. Every evening my husband or I, whoever got home earlier, would take one of the sauces to prepare a quick special dinner.

I never hid the veggies. I wanted him to love his veggies – so we played a game where he had to tell me the veggies in each sauce. Often, he would be able to identify all the 7 veggies. We would even name the sauces based on their colour – The Dragon Sauce, The Sunshine Sauce, The Halloween Sauce, The Shrek Sauce, etc. We started calling the sauces "magic potions".

My son is 13 and he eats healthy. For someone who has struggled with weight issues all her life, I feel it’s an achievement. When kids interact with food, they learn to make better choices.

I am #veggieproud
Natasha

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