Choose from a range of freshly prepared products.

Each green or bean has a story to tell and that’s what inspires us. 

Our products are all created from scratch, and come with a healthy dose of greens or beans, garnished with plenty of yumm and funn.

We stand for quality and have a strong focus on fresh ingredients and flavours. We believe that when you can read every ingredient on a package label, you know that what you’re eating is real food. Rest assured that Greens & Beans uses no artificial colorants, preservatives or unknown flavour enhancers. What you see is what you eat.

Greens and beans are extraordinary ingredients. Greens can be cooked, blanched, boiled, simmered, pan fried, pureed, blended, or eaten raw. Low in calories and packed with vitamins, this high fibre ingredient, in any form, epitomizes health and freshness.

Beans are rich in protein, can be eaten fresh, cooked or dried, and contain significant amounts of fiber and soluble fiber. Did you know that just one cup of cooked beans provides between 9 and 13 grams of fiber, and that  soluble fiber can help lower blood cholesterol? Beans are also high in complex carbohydrates, folate and iron. There are approximately 40,000 types of beans, but only a fraction is mass-produced for regular consumption.

When the freshness of greens or the wholesomeness of beans is combined with exotic flavours, they’re extremely hard to resist.  

We believe in supporting local businesses, giving back to our community and, most of all, having fun.

The story is quite simple. Natasha - Nats traveled the world learning about fresh and unique ingredients; settled in Calgary to start her own venture. About 98 lattes, 55 meetings, 132 logo designs and 20 label designs later, Greens & Beans was born.

Greens & Beans celebrates fresh food with fresh thinking. The fun comes in when creating our unique flavor combinations.

We pride ourselves in supporting our community and buy from local growers who supply the freshest ingredients.

View the rest of our story →